Dealing with COVID 19 stress

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Community Enrichment Center
https://cechope.org/


I Can Still Shine program for women and children

https://www.icanshine2.org/



Mental Health Services


https://hhs.texas.gov/services/mental-health-substance-use/mental-health-crisis-services




Disaster Behavioral Health Services


https://hhs.texas.gov/services/mental-health-substance-use/mental-health-crisis-services/disaster-behavioral-health-services

 

YouTube videos for dealing with Stress:


Dealing with CORONAVIRUS ANXIETY (COVID-19)


https://youtu.be/dMOhYAubXG0




Helping Kids Deal with COVID-19 Stress


https://youtu.be/1j1yDZKR3s4

 


Feeling Stressed? Relaxation Techniques

https://youtu.be/IQwqVe-BCek




5 Ways to Reduce Stress

https://youtu.be/MPPMgz4zZ0w

How stress is killing us (and how you can stop it)

https://youtu.be/NyyPZJrDfkM

 

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